Sport & Speed (Fall 2026)

Performance 22 Sport & Speed is designed to help young athletes build strength, speed, agility, coordination, and confidence in a positive, high-energy environment. Each class focuses on age-appropriate movement, proper technique, athletic fundamentals, and conditioning to support performance across a variety of sports.

 

Whether an athlete is preparing for their next season or simply wants to become stronger and more capable, our coaches provide structured training focused on developing skills, encouraging healthy movement habits, and helping every athlete reach their potential.

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Program Details

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Schedule
Monday • Wednesday

4:00 PM - 5:00 PM​

 

Length
Year-Round

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Investment
$149​