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See our full weekly schedule and book your class below

CORNOA FIT

45 min. MONDAY - SATURDAY

This circuit-based training follows our three week cycle of Metcon, Gymnastics and Weightlifting. Catered more toward the core and lighter resistance training & conditioning, this will be an up tempo class sure to get your sweat pouring out! 

HIIT & KICK TRAINING

60 min. Tuesday, Thursday

This is a low impact up tempo class that will challenge you mentally and physically! A great cardiovascular workout using bags!

P22 + MINDBODY

Schedule currently not depicted below. See "Book Class" for updated Covid schedule!

We're teamed up with Mindbody to make booking your classes even easier! Click "Book Class" below, to reserve your spot.

2021 CLASSES & SCHEDULE